Tomorrow's forecast

See tomorrow's recovery coming, and plan the day around it.

Read tomorrow's recovery forecastTomorrow's recovery shows where your recovery is likely to land tomorrow, based on this morning, today's strain and tonight's sleep.
Try the strain and sleep slidersDrag Today's strain and Sleep tonight on Tomorrow's recovery to see how a harder day or a longer night could move tomorrow's recovery.
Be green tomorrowBe green tomorrow gives you a strain limit for today and a sleep target for tonight that give you the best shot at a green recovery.
How accurate is the forecast?How it's been doing shows how close Tomorrow's recovery came over your last healthy mornings, and how many landed inside the likely range.