ZONAL

Emails from ZONAL

ZONAL sends a few short emails to help you get set up and find features, plus a heads-up when something is ready for you. Never more than about one a day, and never with your numbers in them.

The emails

Email When
Welcome After your first sign-in
Put ZONAL on your Home Screen Day 7, only if you still open ZONAL in the browser
Feature emails A short series after that, one feature each: tomorrow's recovery, what moves your numbers, reports, experiments, connecting an AI app, travel, inviting a friend, why today, and long-term stress
Your weekly report is ready Monday, when last week had at least 4 healthy mornings with a recovery score
Your monthly recap is ready Early in the month, when last month had at least 14 healthy scored mornings
Your experiment is finished When an experiment ends, unless you've already opened its results
Your band kept going while you were away After 10 days without opening ZONAL, at most once a month

The feature emails start about 3 days apart, then go weekly. Each one goes once.

How often

Automatic emails wait at least 20 hours after the last one, so you get about one a day at most.

Stop all ZONAL emails

Every email has an Unsubscribe link at the bottom. It opens a page that asks "Stop ZONAL emails?". Tap Unsubscribe to confirm. Gmail and Apple Mail can also unsubscribe you in one tap from their own unsubscribe button.

Unsubscribing stops every email from ZONAL, including invites from friends.

Questions

Why does the link ask me to tap a button?

Email security scanners open every link in an email. The button makes sure only you can unsubscribe yourself.

I unsubscribed by mistake. Can I get emails again?

Yes. Email support (More, then About, then Support) and ask to get ZONAL emails again.

Do the emails show my recovery or sleep?

No. Feature emails show the feature with demo data, and the heads-up emails just tell you something is ready, with a button to open ZONAL.

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