Connect your AI app
Ask Claude, ChatGPT or Cursor about your numbers in plain words.
- Connect ClaudeAdd ZONAL to Claude as a custom connector and ask about your recovery, sleep and training in plain words.
- Connect ChatGPTAdd ZONAL to ChatGPT as a custom MCP server and ask about your WHOOP numbers in any chat.
- Connect CursorAdd ZONAL to Cursor's mcp.json and ask about your WHOOP data from the Cursor app or its web agents.
- What your AI app can seeExactly what Claude, ChatGPT or Cursor can read through ZONAL, what they can't, and how to cut access.